The Josephine Porter Institute
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吃什么,不吃什么,以及如何看待健康:我们时代的宣言
"吃食物。不要吃太多。主要吃植物"。迈克尔-波伦(Michael Pollan)在畅销书《杂食者的窘境》(The Omnivore's Dilemma)中对提出的问题做出了深思熟虑的回答。
The main message is to eat food, not too much, and mostly plants, offering a simple guide to healthy eating.
Michael Pollan, a renowned author known for his works on food and health, wrote "In Defense of Food."
"In Defense of Food" falls under the Health and Medicine category, offering insights into healthy dietary habits.
"In Defense of Food" is primarily available as a book, but check with vendors for possible audiobook or digital formats.