The Josephine Porter Institute

Em Defesa dos Alimentos: An Eater's Manifesto, de Michael Pollan

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Descrição

O que comer, o que não comer e como pensar sobre saúde: um manifesto para nossos tempos

"Coma alimentos. Não muito. Principalmente plantas." Essas palavras simples são o cerne de In Defense of Food (Em defesa da comida), de Michael Pollan, as respostas bem ponderadas que ele fornece às perguntas feitas no best-seller The Omnivore's Dilemma (O dilema do onívoro).

Perguntas frequentes

What is the main message of "In Defense of Food"?

The main message is to eat food, not too much, and mostly plants, offering a simple guide to healthy eating.

Who is the author of "In Defense of Food"?

Michael Pollan, a renowned author known for his works on food and health, wrote "In Defense of Food."

What genre does "In Defense of Food" belong to?

"In Defense of Food" falls under the Health and Medicine category, offering insights into healthy dietary habits.

Is "In Defense of Food" available in other formats?

"In Defense of Food" is primarily available as a book, but check with vendors for possible audiobook or digital formats.