The Josephine Porter Institute

In Defense of Food: An Eater's Manifesto by Michael Pollan

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title Paperback

Description

What to eat, what not to eat, and how to think about health: a manifesto for our times

"Eat food. Not too much. Mostly plants." These simple words go to the heart of Michael Pollan's In Defense of Food, the well-considered answers he provides to the questions posed in the bestselling The Omnivore's Dilemma.

Frequently Asked Questions

What is the main message of "In Defense of Food"?

The main message is to eat food, not too much, and mostly plants, offering a simple guide to healthy eating.

Who is the author of "In Defense of Food"?

Michael Pollan, a renowned author known for his works on food and health, wrote "In Defense of Food."

What genre does "In Defense of Food" belong to?

"In Defense of Food" falls under the Health and Medicine category, offering insights into healthy dietary habits.

Is "In Defense of Food" available in other formats?

"In Defense of Food" is primarily available as a book, but check with vendors for possible audiobook or digital formats.